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It may seem as if we have no conscious control over our bodies' condition, but this is being questioned by many people who believe we can actually assist our body's quest for health with our mind. People who have used affirmations will know this firsthand.
In "Anatomy of an Illness", Dr.Norman Cousins attributed his recovery largely to the positive manner in which he viewed his situation. Other distinguished medical people present strong cases for the mind's power to change our bodies physically.
With a sensible diet, sufficient exercise and positive thoughts, you can  be "Fit For Life".

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